Training Leveraging Periodisation in Triathlon Training: A Strategic Approach Periodisation offers triathletes a structured training blueprint, ensuring peak performance across swimming, cycling, and running By Grant Giles • 1 min read
Training Is Ventilation A Useful Marker For Use In Within-Session Intensity Regulation? Our Recent Durability Study Suggests It Is Research on how prolonged exercise affects physiological thresholds, finding that a steady ventilation rate could provide real-time intensity regulation and training load monitoring for athletes. By Daniel Plews • 6 min read
News & Racing Photo Essay: The 2023 Ironman World Championship in Nice Nice played host to a dramatic Ironman championship, with athletes battling challenging terrains from the Bay of Angels to the Alpes-Maritimes, and Jan Frodeno marking an emotional farewell. By Shawn Smith • 3 min read
News & Racing Sam Laidlow Seizes Victory at Ironman World Championship in Nice, France Breaking records, Laidlow becomes the youngest ever champion in IRONMAN World history, clinching the title on home turf. By Shawn Smith • 2 min read
Ben Hill on course at the Ironman World Championship: Photo: Bartlomiej Zborowski - Activ'Images Interviews Ben Hill: A Strong Aussie Debut at Ironman World Championship Making a mark in Nice, France, Ben Hill clinches 13th in his first top-tier Ironman race, lauding it a "perfect day". By Shawn Smith • 2 min read
News & Racing Norse Legends of Triathlon: Iden & Blummenfelt's Animated Saga In "Tri-Kings," Ironman champions Gustav Iden and Kristian Blummenfelt transform into Viking warriors, navigating a mythical triathlon realm filled with Norse challenges. By Shawn Smith • 3 min read
News & Racing Watch the Ironman World Championship 2023 LIVE Dive into the action of the Ironman World Championship 2023, streaming on our website; don't miss a heartbeat. By Shawn Smith • 1 min read
News & Racing Challenge Almere-Amsterdam: Koolhaas and Visser Shine Menno Koolhaas sets a new course record, while Els Visser delivers an outstanding victory in a monumental day for Dutch triathlon. By Shawn Smith • 3 min read
News & Racing Ironman World Championship Race Week Recap 2023 From IRONKIDS' budding talents to top athletes gearing up in Nice, the week was an electrifying prelude to the world's ultimate triathlon. By Shawn Smith • 3 min read
Training Optimising Triathlon Training: The Fusion of Tech and Human Effort Explore how Grant's fusion of technology with tailored triathlon training is reshaping athlete performance and well-being. By Grant Giles • 2 min read
The Ironman World Championship men's race will be held in Nice, France on Sunday. Photo: Donald Miralle for IRONMAN News & Racing 2023 Ironman World Championship: All You Need to Know Mark your calendars to witness triathlon legend Jan Frodeno's last competitive blaze in Nice this year. By Shawn Smith • 3 min read
Opinion Ironman: Time Trial vs Drafting – Let's Get Real As drafting becomes commonplace in Ironman races, the essence of individual endurance is overshadowed by group strategy. By Shawn Smith • 3 min read
Cameron Wurf on his way to second at Ironman Austria. Photo: Jan Hetfleisch News & Racing Aussie Triathletes Gear Up for Ironman Showdown in Nice Australia's top triathletes are set to challenge global contenders in the inaugural Ironman World Championship in Nice, France. By Shawn Smith • 2 min read
Training Seeking the Ideal Triathlon Coach: A Comprehensive Guide Elevate your triathlon journey by asking the right questions to find the perfect coach tailored to your athletic aspirations and needs. By Grant Giles • 3 min read
News & Racing Braden Currie's Quest for Ironman World Championship Glory in Nice Kiwi triathlete Braden Currie aims to conquer the challenging Nice course and secure his first Ironman World Championship title. By Shawn Smith • 3 min read
News & Racing Magnus Ditlev, Holder of Fastest Iron-Distance Record, Sets Sights on Ironman World Championships in Nice After a historic performance at Challenge Roth, Magnus Ditlev, initially an age grouper with no elite sports background, is gearing up for a strong showing at the Ironman World Championships in Nice. By David Deakin • 2 min read
News & Racing Frodeno Eyes Storybook Swan Song at Ironman Nice Looking to end his illustrious career on the ultimate high note, veteran champion Jan Frodeno will attempt to summon his stellar abilities one final time at the Ironman World Championship in Nice. By Shawn Smith • 1 min read
News & Racing Late-Blooming Chevrot Primed for Career-Best in Nice With massive crowd support over a flat, fast marathon course, experienced Frenchman Denis Chevrot is poised to deliver a breakthrough top-10 or better finish at this weekend's Ironman World Championship. By David Deakin • 1 min read
News & Racing Lange Relishes New Test in Bid for 3rd Crown After an extensive and energetic buildup, former champion Patrick Lange heads into a hilly Ironman World Championship course in Nice eager to prove his versatility and claim a third title. By David Deakin • 1 min read
Joe Skipper wins 2020 Ironman NZ. Photo: KoruptVision News & Racing Joe Skipper's Ironman Worlds Preview: A Junkyard Dog's Chance Briton Joe Skipper believes his climbing and running strengths can power him to a breakthrough win at this weekend's hilly Ironman World Championships in Nice, France. By David Deakin • 2 min read
Photo by Jamie Street / Unsplash News & Racing Star-Studded Showdown in Nice For Inaugural Ironman World Title in France With the new course in Nice favoring versatile athletes, an all-star list of veterans like Jan Frodeno and Patrick Lange and rising stars like Magnus Ditlev and Sam Laidlow make for an exciting showdown as the top male contenders aim for the first-ever Ironman world championship in France. By David Deakin • 3 min read
News & Racing Previewing the All-New Course for the 2023 Ironman World Championship in Nice The move to Nice, France brings a hilly bike course with 10,000ft of climbing and technical descents along with a flat 4-loop run to the Ironman World Championship for the first time ever outside of Hawaii. By David Deakin • 4 min read
News & Racing Controversy Overshadows Dominant Victories at Super League Triathlon Toulouse Kate Waugh and Léo Bergère claimed dominant wins in the second race of the Super League Triathlon Championship Series in Toulouse, but their victories were marred by controversy surrounding penalties and a disqualification. By Shawn Smith • 2 min read
News & Racing Jörn Hansen and Brunnée Clinch Duathlon World Championship Gold Denmark's Simon Jörn Hansen and Germany's Merle Brunnée clinch gold, setting new records in a thrilling duathlon championship. By Shawn Smith • 3 min read