News & Racing How to Watch and Follow the 2024 Xterra World Cup: Your Ultimate Guide Follow the 2024 Xterra World Cup live on Xterra's Live platform starting 23 March. By Shawn Smith • 1 min read
News & Racing 2024 Xterra World Cup: A New Scoring System 2024 XTERRA introduces a simplified, all-inclusive scoring system, elevating every race's impact in the series. By Shawn Smith • 2 min read
News & Racing A Comprehensive Guide to the 2024 Xterra World Cup Races In 2024, Xterra World Cup's diverse, challenging courses pit reigning champions against a field of determined rivals. By Shawn Smith • 3 min read
Training Cycling Time Trial Dial: The Dance of Suffering and Speed The art of time trials, emphasising unity with the bike and the importance of technique over mere metrics. By Grant Giles • 1 min read
Chelsea Sodaro winning Ironman 70.3 Tasmania. Photo: Korupt Vision News & Racing Ironman 70.3 Tasmania: Turbulence in Hobart's Challenging Terrain In Hobart's tough conditions, Thompson and Sodaro win in a dramatic, wet Ironman 70.3 Tasmania. By Shawn Smith • 3 min read
Grace Thek winning the 2023 Ironman 70.3 Geelong. Photo: Korupt Vision News & Racing Ironman 70.3 Tasmania: A Stage Set for Legends and Rising Stars Top triathletes, including Grace Thek and Braden Currie, gear up for a showdown at Ironman 70.3 Tasmania. By Shawn Smith • 4 min read
News & Racing Introducing the T100 Triathlon World Tour: A New Era of Triathlon The T100 series debuts with 8 races across 3 continents, offering a unique 100km challenge to pros and amateurs. By Shawn Smith • 2 min read
News & Racing Ironman Group Ushers in a New Era with Scott DeRue as CEO Scott DeRue, former President of Equinox, joins The Ironman Group as CEO, promising athlete-focused innovation and growth. By Shawn Smith • 3 min read
News & Racing Marbella Wins Bid to Host 2025 Ironman 70.3 World Championship Spain's Marbella set to dazzle as the 2025 venue for the global triathlon event, promising sun, sport, and spectacle. By Shawn Smith • 2 min read
Training Swim Fast, Swim Soft: The Art of Effortless Swimming Discover how simplicity, balance, and open-water training can transform your swim technique and boost your triathlon performance. By Grant Giles • 1 min read
News & Racing Age Groupers Shine in 2024 Australian Sprint Championships Ryan Mouritz and Georgia Ensbey clinch national titles at the 2024 Australian Age Group Sprint Championships in St Kilda. By Simon Miller • 1 min read
News & Racing Wollongong to Host 2025 World Triathlon Championship Finals in Landmark Partnership Wollongong, Australia, gears up to host the 2025 World Triathlon Championship Finals, a major event attracting global athletes, thanks to a strategic partnership with AusTriathlon and NSW. By Shawn Smith • 2 min read
Training Warming Up with Age: The Perfect Balance Between Body, Brain, and Performance Dive deep into the science and art of warming up, and discover how it boosts performance and bridges the mind-body connection. By Grant Giles • 2 min read
Training Making Sense of Incremental Exercise Test Fat Oxidation Data New research clarifies how athletes burn fat, impacting endurance training and diet strategies. By Daniel Plews • 5 min read
Training Overspeed: Training the Brain, Not Just the Body Maximising athletic performance with overspeed hinges on mental adaptability, but caution is essential to avoid injury. By Grant Giles • 1 min read
Interviews David Arnold's Inspirational Journey in Triathlon: From Fitness Enthusiast to Ironman Success At 60+, David Arnold, coached by Grant Giles, transforms from a fitness enthusiast to an Ironman success, showcasing mental and physical mastery. By Shawn Smith • 2 min read
BMC Pro Triathlon Team Powered By 2XU on Training Camp in 2023 News & Racing BMC Pro Triathlon Team Unveils 2024 Squad BMC unveils its 2024 team, featuring 7 athletes from 4 nations, blending seasoned champions with emerging talent. By Shawn Smith • 2 min read
Training Mastering Triathlon Timing, Not Just Distance The power of strategic training over mere distance, ensuring athletes peak at the right moment. By Grant Giles • 1 min read
Adventures Brody Searle's Journey to Ironman Australia Brody Searle's first eight weeks to Ironman 2024 exemplify the essence of resilience and the power of a dream, setting a stage for an awe-inspiring journey By Shawn Smith • 4 min read
Interviews The Long Game: Aaron Royle's Calculated Rise in Middle Distance Aaron Royle, transitioning from Olympic triathlon to middle distance, leverages his vast experience to excel on the PTO Tour, overcoming setbacks with resilience and strategic training. By Shawn Smith • 5 min read
Daniel Baakegard taking the win at 2023 Ironman Western Australia. Photo: Korupt Vision News & Racing Bækkegård and Langridge Winners with Record-Breaking Times at 2023 Ironman Western Australia Denmark's Bækkegård and Britain's Langridge set new course records in a thrilling display of endurance and strategy at Ironman Western Australia. By Shawn Smith • 4 min read
News & Racing Burton and Norden Surge Ahead in GWM Ironman Western Australia After Bike Leg Matt Burton and Lisa Norden catapult to the forefront at Ironman Western Australia, dominating the 180km bike leg. By Shawn Smith • 1 min read
Training Mastering the Mental Game in Triathlon Training Triathlon coach Grant Giles integrates psychological techniques into training, enhancing athletes' mental and physical strength. By Grant Giles • 2 min read
The swim leg underway at the 2023 Ironman Western Australia. News & Racing Thrilling Start at Ironman Western Australia: Appleton and Langridge Lead Swim Sam Appleton and Fenella Langridge emerge as frontrunners in the 2023 Ironman Western Australia following a fiercely contested 3.8km swim. By Shawn Smith • 2 min read
